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От музыки зависит абсолютно всё в жизни человека

У всех есть любимые мелодии, которые связаны с определенными этапами нашей жизни, причем, как хорошие, так и плохие. Музыка сильно влияет на каждого человека, на его психику, эмоции, чувства. И, конечно, мы получаем от этого удовольствие. Но она может также помочь нам и в работе, и в отдыхе.

Как музыка влияет на человека

Вопрос о влиянии музыки на человека был поставлен ещё в древности. Например, известный учёный Пифагор открыл понятие «музыкальная медицина», то есть, мелодии способны избавить человека от негативных эмоций путем своеобразного «массажа» организма. А ещё, на Руси использовали звук колокольчиков для вылечивания головной боли, болезней суставов. Психологи же и сейчас прописывают прослушивание музыки душевнобольным.
Конечно, музыка влияет и на мозг человека. Она укрепляет память, повышает внимательность, дарит нам положительные эмоции, а значит и удовольствие. Также фоновое прослушивание композиций может стимулировать абстрактное мышление, которое приведет к творческим идеям. Именно поэтому у меломанов большой шанс достигнуть поставленных целей.

Источник: https://expertology.ru/upload/medialibrary/df7/7.jpg

Душевное состояние тоже зависит от музыки. При прослушивании ваших любимых композиций меняется настроение. Например, многие люди слушают в солнечный день позитивную музыку, которая повышает настроение, окрашивает мир в яркие краски, а в плохой или дождливый — грустную. Именно поэтому человек сам может взять под контроль воздействие музыки на свое настроение.

Музыка и отдых-как качественно расслабиться?

У каждого человека есть свои любимые исполнители и песни, поэтому определенные композиции назвать нельзя.

Источник:https://www.nastroy.net/pic/images/202005/197086-1590149815.jpg

Главное, слушать то, что нравится, приносит удовольствие, расслабляет и отвлекает от проблем на время. Однако можно просто найти в Интернете спокойную музыку, которая снижает уровень стресса и тревожности. Это приводит и к хорошему, крепкому сну и повышенной активности в течение дня.

Работа под музыку

Источник:https://w-dog.ru/wallpapers/15/2/290159116390615/gruppovaya-rabota-sotrudnichestvo-instrumenty-ofis.jpg

Музыка полезна для работы, поскольку она может отвлечь вас от шума, приносить удовольствие даже при монотонной работе, да и просто повышать настроение.
Несмотря на то, что правило выбора любимой песни также остаётся, многие учёные советуют выбирать композиции без слов, чтобы не вдумываться в ее текст.
Следует помнить, что музыка не должна никому мешать, а также быть целью (то есть песни помогают вам в работе, а не являются основным занятием).

Как правильно слушать музыку

Источник: https://www.re-store.ru/upload/iblock/427/4272c22883f9a7105e30179f730e1a35.jpg

Казалось бы, мы все знаем, как слушать музыку, однако и тут есть свои нюансы
• Настройте оптимальную громкость. Несмотря на то, что многие люди любят слушать музыку практически на полной громкости, учёные не советуют так делать, ведь это может испортить слух.
• Рекомендуемое время прослушивания треков — 4 часа в день.
• Выбирайте качественные воспроизводители музыки. Не нужно экономить на хороших наушниках или колонках, ведь от этого зависит ваш слух.
• И, конечно, получайте удовольствие от прослушивания!

А еще…

Я люблю слушать музыку, когда занимаюсь, пишу что- либо (даже эту статью), а также и просто, когда иду по улице или в качестве отдыха. Да и сейчас наша жизнь уже немыслима без песен. Множество исполнителей и композиций находится в открытом доступе, что позволяет нам выбрать что-то по душе.

Источник:https://vk.com/musicfreedomzone

Слушайте музыку, развивайтесь вместе с ней! Ведь намного веселее и интереснее проживать разные моменты под песни.

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    A design like yours with a few simple tweeks would really make my blog shine.
    Please let me know where you got your theme.
    Thanks

  115. Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said «You can hear the ocean if you put this to your ear.» She placed the shell to her ear and
    screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is completely off topic but I had
    to tell someone!

  116. Terrific post however , I was wondering if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Thanks!

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