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Только вперёд!

Многие люди боятся неудач, насмешек, потери времени или чего-нибудь еще. Ими правят страх и неуверенность. Что лучше: всю жизнь остерегаться людей, опустив руки, или пройти все трудности и добиться поставленных целей? В этой статье я подскажу, как мотивировать себя и не сдаваться. Дам несколько советов, которые помогают мне идти вперед, несмотря ни на что.

У меня, как и любого другого человека, бывают моменты, когда хочется опустить руки. Я не могу заставить себя что-либо делать. При этом, у меня есть цель, но заставить себя идти к ней я не могу. И в этот момент я понимаю, что нужно найти мотивацию. Именно она толкает меня на достижение результатов.

Где её взять?

Часто случается так, что у человека начинается апатия. Желания работать или заниматься хобби попросту нет. Такое случается при неудачах, личностном застое или при эмоциональном выгорании (чувстве опустошенности и никчемности). В такой момент важно взять себя в руки и искать мотивацию.

Откуда брать силы?

  • Отдохните. Любому из нас требуется отдых. Если человек будет работать 24/7, то вскоре потеряет силы и желание. Дайте себе день или два для расслабления. Посмотрите любимый сериал или отправьтесь на прогулку с близкими.
  • Благодарите себя за все достижения. Можете завести дневник, в котором каждый день будете отмечать свои маленькие победы. Вы получите заряд энергии и стремление к новым делам.
  • Любите себя. Помните, что Вы — уникальная личность, которая способна на многое! Осознание этого поможет Вам добиваться целей.
  • Не бойтесь неудач. Уолт Дисней получил отказ 302 раза, прежде чем добился финансирования для создания Счастливейшего места на Земле! Промахи лишь помогают достигнуть цели.
  • Любите свое дело. Любая работа или увлечение становится приятнее, когда Вы получаете от этого удовольствие. Займитесь любимым делом и стремитесь вперед!
Источник: https://insurzine.com/wp-content/uploads/2018/06/programmi-telematici.jpg

Воспользуйтесь этими советами и Вы заметите, как жизнь обретет новые краски!

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