За потоком информации погонишься – ни одной мысли не поймаешь. Что делать, когда уже буквально тонешь среди новостей, новых книг и просто нет времени на чтение? Предлагаем вам 5 простых лайфхаков!
Чтение с линейкой
Вы можете взять линейку, палочку для суши, можете просто закрывать ладонью часть страницы, которую собираетесь прочесть. Двигайте линейку чуть быстрее, чем осознаете прочитанное. Это помогает начать читать не только ускоренно, но и более сконцентрировано. Взгляд должен следить только за строчками, вдоль которых передвигается указка, и ни в коем случае не выпускать ее из поля зрения, возвращаясь к уже прочитанному.
Чтение по диагонали
Да-да, звучит странно, но это действительно может помочь. По-другому этот способ называют «периферическим зрением». Смысл заключается в том, что нужно захватывать взглядом сразу несколько слов или целый абзац. Для развития периферического зрения есть множество упражнений, например, зафиксировать взгляд на одной точке на стене и стараться рассмотреть всё, что находится вокруг. Поначалу миссия будет казаться невыполнимой, но если тренироваться каждый день и не бросать на полпути, то результат не заставит себя долго ждать!
Ютуб на х2
Самое простое решение всегда перед глазами! Функция ускорения скорости видео значительно облегчит вам жизнь. По началу будет казаться, что вы слышите какой-то неразборчивый бред, что ничего не запомниться, что способ бесполезен. Если перетерпеть первые 15 минут, то мозг привыкает к такому потоку информации и становится легче. Ваши мысли не витают в облаках, вы сконцентрированы. Таким образом, «Героя нашего времени» можно одолеть за три часа!
Аудиокниги
Ещё один прекрасный способ быстрого чтения — аудиокниги. Они прекрасны тем, что их можно взять с собой в дорогу. Каждый раз вместо прослушивания музыки включите аудиокнигу. Пока идете в школу, магазин, просто ждете друга или подругу — слушайте аудиокнигу. Вы даже не представляете, сколько свободного времени у вас есть для чтения!
Соц.сети — с глаз долой!
Мы не замечаем, как много «минут» проводим в соцсетях. Каждый раз всего лишь проверка сообщений оканчивается пролистыванием ленты в Инстаграме или в VK. Не врите себе, уберите телефон во время чтения. Абстрагируйтесь от новостей на час, уделите его себе и своей любимой книге.
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