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Как ускорить процесс обучения?

В 11 классе я столкнулась с проблемой недостатка времени. Учителя требуют уделять особое внимание предмету, который они преподают, особенно, если ученик хочет красный аттестат. Я не понимала, как успевать читать ненужные учебники, получить красный аттестат и успешно подготовиться к ЕГЭ. Я решила, что мне необходимо минимизировать время, которое я трачу на домашнее задание. В этот момент я поняла, что мне стоит освоить навык скорочтения.

Скорочтение – быстрое чтение, которое помогает освоить информацию без ухудшения понимания смысла.

Я нашла несколько советов, которые помогут освоить этот навык.

Узнай свой уровень скорочтения!

Ежедневная практика – залог успешного освоения скорочтения. Берем текст и ставим таймер. Желательно, чтобы не было никаких отвлекающих факторов. Читаем с привычной скоростью, без спешки. Далее сравниваем результат с таблицей.

1 способ: перестань проговаривать слова

Одни люди делают это вслух, другие используют внутренний голос. Для избавления от первого зажимаем губами карандаш или придавливаем губы пальцами и читаем текст так, чтобы карандаш остался на месте. Первое время будет сложно понять текст, но потом мозг адаптируется и начнет осознавать прочитанное. Не старайся зацикливаться на том, что ты не осознаешь прочитанное. Двигайся дальше.

2 способ: сними тормоза с глаз

Движение глаз во время чтения неравномерно. Они останавливаются каждые 2 слова, что сильно замедляет процесс чтения. Поэтому берем карандаш и водим под строчкой, которую читаем. Глаз ловит движение и бросается за указкой, попутно читая то, что видит.

Также может помочь аудиокнига. Читая, включи на фоне аудиокнигу на х2 и следи глазами за тем, что произносит чтец. Этот лайфхак поможет на первых этапах обучения.

3 способ: не возвращайся назад

Мозг привык к возможности возвращаться назад и перечитать то, чего не понял. Я часто замечаю за собой, что возвращаюсь к тому, что уже прочитала, особенно если это какой-нибудь неинтересный, но важный эпизод, который я просто пробегаю глазами. Чтобы не возвращаться к прочитанному, нужно взять визитную карточку и закрывать ей прочитанные слова, чтобы к ним нельзя было вернуться.

4 способ: используй таблицы Шульте

Качаем понравившееся приложение в play market или appstore и играем. Правила игры просты: фиксируем взгляд на середине таблицы и собираем числа по порядку. Я скачала приложение «ReaderPro». В нем есть как несколько уровней тренировок, так и отдельные упражнения, помогающие развить навык скорочтения.

Скорочтение доступно всем. Главное — ежедневная тренировка, и тогда скорость твоего чтения возрастет в 2-4 раза.

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